Activities at Namaste House

Exercise Classes

View details »

Weekly Bingo

View details »

Seasonal Celebrations

View details »

Saturday Happy Hour

View details »

Regular Outings

View details »

Monthly Mass

View details »

Weekly Exercise Program for Residents      top

Our assisted living facility offers a variety of exercise programs for residents of all abilities. Our goal is to help residents maintain their strength, flexibility, and balance, and to reduce their risk of falls and other injuries.

Our weekly exercise program includes a mix of aerobic activities, strength training, and balance exercises. We offer a variety of classes to choose from, so residents can find an activity that they enjoy and that fits their fitness level.

Some of the classes that we offer include:

  • Walking club
  • Chair yoga
  • Tai chi
  • Strength training
  • Balance exercises

We also offer individual exercise programs for residents with special needs or limitations. Our exercise programs are supervised by trained staff, and we modify activities as needed to ensure that they are safe and effective for all residents.

We encourage all residents to participate in our weekly exercise program. Exercise is an important part of a healthy lifestyle, and it can help residents to maintain their independence and quality of life.

Additional benefits of exercise for the elderly:

  • Reduces the risk of chronic diseases such as heart disease, stroke, type 2 diabetes, and some types of cancer.
  • Improves mental health and mood.
  • Reduces the risk of falls and other injuries.
  • Helps to maintain bone density and muscle mass.
  • Improves sleep quality.
  • Increases energy levels.
  • Promotes social interaction.

We hope that you will encourage your residents to participate in our weekly exercise program. It is a great way for them to stay healthy, happy, and active.






Weekly Bingo for Residents      top

Our assisted living facility offers a weekly bingo game for residents of all abilities. Bingo is a fun and social activity that can help to improve cognitive function, fine motor skills, and hand-eye coordination. It is also a great way for residents to socialize and interact with each other.

Our weekly bingo game is held on [day] at [time] in the [location]. Residents are welcome to bring their own bingo cards or to use the cards that we provide. We also offer a variety of prizes for the winners, including snacks, gift cards, and small items.

Everyone is welcome to participate in our weekly bingo game, regardless of their skill level. Our staff is happy to help residents learn how to play and to provide assistance as needed.

We hope that you will join us for weekly bingo! It is a great way to have fun, socialize, and stay sharp.

Additional benefits of bingo for the elderly:

  • Promotes cognitive function and memory.
  • Improves hand-eye coordination and fine motor skills.
  • Provides social interaction and reduces isolation.
  • Improves mood and reduces stress.
  • Boosts self-esteem and confidence.

We encourage all residents to participate in our weekly bingo game. It is a fun and rewarding activity that can benefit the elderly in many ways.






Seasonal Celebrations      top

Our assisted living facility offers a variety of seasonal celebrations throughout the year for residents, friends, and family. These celebrations are a great way to bring our community together and to celebrate the changing seasons.

Our seasonal celebrations often feature live music from local musicians, such as the Zia Chicks and other local favorites. We also offer a variety of festive activities, such as games, crafts, and food. Our goal is to create a fun and festive atmosphere where everyone can enjoy themselves.

Here are some examples of our seasonal celebrations:

  • **New Year's Eve:** We celebrate New Year's Eve with a party featuring live music, dancing, and a champagne toast at midnight.
  • **Valentine's Day:** We celebrate Valentine's Day with a special dinner for residents and their loved ones. We also offer a variety of Valentine's Day-themed activities, such as making cards and giving gifts.
  • **St. Patrick's Day:** We celebrate St. Patrick's Day with a party featuring live Irish music, dancing, and green beer.
  • **Easter:** We celebrate Easter with a special brunch for residents and their families. We also offer a variety of Easter-themed activities, such as egg hunts and decorating Easter eggs.
  • **Memorial Day:** We celebrate Memorial Day with a barbecue and a ceremony to honor our veterans.
  • **Fourth of July:** We celebrate the Fourth of July with a party featuring live music, fireworks, and barbecue.
  • **Labor Day:** We celebrate Labor Day with a barbecue and a pool party.
  • **Halloween:** We celebrate Halloween with a party featuring live music, costumes, and candy.
  • **Thanksgiving:** We celebrate Thanksgiving with a special dinner for residents and their families. We also offer a variety of Thanksgiving-themed activities, such as making pies and watching the Macy's Thanksgiving Day Parade.
  • **Christmas:** We celebrate Christmas with a variety of events, including a tree lighting ceremony, a Christmas party, and a Christmas Eve service. We encourage all residents, friends, and family to join us for our seasonal celebrations. They are a great way to celebrate the changing seasons and to bring our community together.






Weekly Saturday Afternoon Happy Hour       top

Our assisted living facility offers a weekly Saturday afternoon happy hour for residents and their families. This is a great opportunity for our community to come together and socialize in a relaxed and fun setting.

Our happy hour features live music, singing, dancing, and reminiscing. We encourage residents and their families to participate in the activities or to simply sit back, relax, and enjoy the company of others.

Our happy hour is a great way to:

  • Celebrate the weekend
  • Socialize with other residents and their families
  • Enjoy live music and entertainment
  • Sing and dance to your favorite songs
  • Reminisce about good times

We encourage everyone to join us for our weekly Saturday afternoon happy hour! It is a great way to have fun, relax, and connect with others.












Regular Outings      top

Our assisted living facility offers a variety of regular outings throughout the year for our residents. These outings are a great way for our residents to stay active and engaged, and to connect with their community.

Some of our regular outings include:

  • Weekly visits to the Lions Pool
  • Musicals and plays at the college and civic center
  • Visits to museums, libraries, and other cultural attractions
  • Shopping trips to local stores and malls
  • Dining outings to local restaurants
  • Sporting events and other community events

We also offer special outings throughout the year, such as trips to the beach, the mountains, or other nearby destinations. We also offer customized outings to meet the specific interests of our residents.

We encourage all of our residents to participate in our regular outings. Outings are a great way to stay active, learn new things, and make new friends.






Monthly Mass      top

Our assisted living facility offers a monthly Mass service for residents and their families. This is a great opportunity for our community to come together and celebrate our faith.

Mass is held on [day] of the month at [time] in the [location]. We welcome all residents and their families to attend, regardless of their religious affiliation.

Our Mass service is a time for our community to come together and worship. We sing hymns, listen to the Word of God, and receive the Eucharist. We also pray for our loved ones and for our community.

We encourage all residents and their families to join us for our monthly Mass service. It is a great way to celebrate our faith and to come together as a community.

Benefits of Monthly Mass for Assisted Living Residents:

  • Provides spiritual comfort and support
  • Promotes community and fellowship
  • Offers a sense of purpose and meaning
  • Can help to reduce stress and anxiety
  • Can improve mood and well-being
  • Can promote cognitive function and memory

We hope that you will join us for our monthly Mass service. It is a special time for our community to come together and celebrate our faith.